Immersive Experiences & Sacred Spaces in Unique Places
Gentle yet effective somatic practices that get us
out of our heads and into our bodies.
Breathwork
๐น
Meditation
๐น
Sound
๐น
Movement
๐น
Breathwork ๐น Meditation ๐น Sound ๐น Movement ๐น
Breathwork
๐น
Meditation
๐น
Sound
๐น
Movement
๐น
Breathwork ๐น Meditation ๐น Sound ๐น Movement ๐น
Member Arya practicing Backbends with Denise in her studio
Instructor Jordan leading Morning Meditation from home
Gentle yet effective somatic practices that get us
out of our heads and into our bodies.
Breathwork
๐น
Meditation
๐น
Sound
๐น
Movement
๐น
Breathwork ๐น Meditation ๐น Sound ๐น Movement ๐น
Member Arya practicing Backbends with Denise in her studio
Instructor Jordan leading Morning Meditation from home
Gentle yet effective somatic practices that get us
out of our heads and into our bodies.
Breathwork
๐น
Meditation
๐น
Sound
๐น
Movement
๐น
Breathwork ๐น Meditation ๐น Sound ๐น Movement ๐น
Member Arya practicing Backbends with Denise in her studio
Instructor Jordan leading Morning Meditation from home
Gentle yet effective somatic practices that get us
out of our heads and into our bodies.
Breathwork
๐น
Meditation
๐น
Sound
๐น
Movement
๐น
Breathwork ๐น Meditation ๐น Sound ๐น Movement ๐น
Member Arya practicing Backbends with Denise in her studio
Instructor Jordan leading Morning Meditation from home
Gentle yet effective somatic practices that get us
out of our heads and into our bodies.
Breathwork
๐น
Meditation
๐น
Sound
๐น
Movement
๐น
Breathwork ๐น Meditation ๐น Sound ๐น Movement ๐น
Red Thread is a heart-centered, collective (ad)venture guided by Alison Lancaster Beckner, featuring guest practitioners and layered modalities that are transformative, informative and simple.
FIND YOUR VOICE
CLAIM YOUR PLACE
TRUST YOUR SELF
Receive gentle guidance
We also specialize in experience curation & offer wellness concierge services, drawing from our vast roster of gifted healing artists and wellness facilitators.
Choose a practice plan
Yoga Principles
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.
Free
Unlimited Yoga & Meditation
Keep your options open with a full virtual library of classes, ranging from 5-minute meditations to 75-minute yoga flows.
$15/mo
200-hr Teacher Training
Take your practice to the next level by participating in our certified yoga teacher training program. Learn more about our approach.
$3,500
Explore our virtual classes
With a variety of styles and formats to match your goals
Not all yoga and meditation is made the same, which is why weโve created a dynamic selection of classes and video tutorials. Whether youโre looking for a full cardio flow or a relaxing meditation, weโve got the options you need to balance your practice.
Workshops
๐น
Private Bookings
๐น
Corporate Wellness
๐น
Group Sessions
๐น
Remote Offerings
๐น
Retreats
๐น
Festivals
Workshops ๐น Private Bookings ๐น Corporate Wellness ๐น Group Sessions ๐น Remote Offerings ๐น Retreats ๐น Festivals
If you can dream it, we can do it.
Join us here here in the high desert of northern New Mexico, or letโs meet you at the destination of your choice.
All of our creations are woven with intention, care, open hearts and playful minds.
From the Journal
