OFFERINGS

Red Thread Meditation

A simple, breath-informed guided meditation practice to reset and recharge.

30 minutes | Starting at $75
45 minutes | Starting at $100

Red Thread Energetic Alignment™

A grounding energetic session to gently clear residue and strengthen the subtle body. Through space clearing, breath, Reiki, visualization, and protective mapping while you rest in a supported supine position, this experience invites deep nervous system regulation and energetic coherence.

60 minutes | Starting at $150
90 minutes | Starting at $200

Red Thread Active Breath Journey

Breathwork to release tension, stuck emotions, and limiting beliefs. Includes check-in, intention setting, guided meditation, active breathwork with affirmations, and integration.

60 minutes | Starting at $150
120 minutes | Starting at $200

Red Thread Restorative Breathwork Journey

Active breathwork combined with restorative yoga setup for deeper relaxation and integration.

45 minutes | Starting at $125

Reiki Healing

Gentle touch healing to rebalance body, mind, and spirit. May include sound healing elements (shakers, gong).

60 minutes | Starting at $125
90 minutes | Starting at $175

Alchemy of Breath & Sound

Active breathwork combined with live sound healing (singing bowls, gong, percussion, crystal bowls). Can be layered with Reiki.
Facilitated with collaborator.

75-120 minutes | Starting at $250

Red Thread Relationship Ritual

Breathwork, meditation, restorative yoga, Reiki, sound healing, and partner reflections for enhanced connection. Container defined via intake call.

90 minutes | Starting at $300 per couple

Come Breathe – Breathwork Circles

Group breathwork with embodiment warm-ups, Tantric meditation, active breathing, affirmations, and integration. Can be layered with movement or sound healing.

60-75 minutes | $30 per person (or custom pricing for private groups)

Red Thread Custom Workshop

Design your own experience with any combination of breathwork, meditation, restorative yoga, Reiki, sound healing, mantra, journaling, or movement.

60-120 minutes | Starting at $500 for groups up to 10

Breath & Beats™

Red Thread breathwork combined with live DJ set. Perfect for larger groups. Can extend into freestyle dance party.

60-90 minutes | Pricing upon request

Shakti Session™

A signature blend of somatic practices, meditation, holistic breathwork, and relaxation.

60 minutes | Pricing upon request

Wiggle & Shake (Brain Break)

Freestyle conscious movement session to release what no longer serves and invite creativity.
15 minutes | Starting at $100 for corporate/group settings

Avant-Effort Breathwork

Quick, energizing breath session (similar to Wim Hof) to prep for skiing, hiking, or cold tolerance. Offered in the AM.

20-30 minutes | Starting at $75 per person

Wellness Programming Curation

Seasonal programming design, signature event creation, retreat curation, corporate wellness packages. I handle everything from concept to execution, bringing in collaborators as needed.

Retainer or project-based pricing | Let's discuss your vision

Shakti Session™

A signature blend of somatic practices, meditation, holistic breathwork, and relaxation.

60 minutes | Custom pricing for hospitality clients

Resonant Shift

Red Thread Active Breath Journey combined with live sound healing and optional Reiki.

Facilitated with collaborators.
75-120 minutes | Custom pricing

Silent Disco Setup

Wireless headphone experiences for privacy and outdoor programming.
Available as an add-on to any offering.

Soft Opening Gatherings

Come breathe, meditate, create, and connect in beautiful natural settings around Northern New Mexico. These intimate seasonal gatherings blend breathwork, meditation, movement, Reiki, journaling, and seasonal rituals with nourishing food and plenty of time to rest. Whether it's a riverfront property in Pecos, a gathering space in Taos, or another enchanted location, Soft Opening experiences are designed to help you slow down, reconnect with yourself, and build community.

Each gathering is capped at 8-12 people to maintain intimacy and ensure personalized attention. Half-day and full-day formats available.

Upcoming Dates: Spring/Summer/Fall 2026 (TBA)
Investment: TBA

Early bird pricing and small group discounts available. Subscribe to Love Notes to be first to know when dates are announced.

Red Thread Learn to Meditate Course

A 4-day immersive meditation training (Friday-Monday) that teaches you a simple, sustainable, embodied practice you can use for life. Includes opening ceremony, guided instruction, multiple meditation sessions, integration talk, and post-course support (daily virtual meditations for one week, weekly for one month, then monthly check-ins).

Optional wellness offerings (breathwork, Reiki, journaling) available between meditation sessions throughout the weekend.

Held at a beautiful, intimate gathering space in Taos. Tea and snacks provided.

June 2026 | Investment: $500 (sliding scale available from $250)
Free monthly info sessions begin March 2026. Limited scholarships available for Pueblo community members.

Practice Space: Contained Fluidity

A fluid gathering for embodied practice and collective wisdom. Practice Space offers a regular container to meditate, breathe, share skills, and practice together in community. Some gatherings are drop-in sessions for breathwork, meditation, and writing. Others invite community members to share practices, skills, or knowledge. The format evolves based on what the community needs, always held within a safe, intentional container.

Weekly and bi-weekly drop-in sessions, plus monthly skill-share gatherings. Held in Taos, New Mexico.

Upcoming Dates: Spring/Summer 2026 (TBA)
Investment: TBA

Subscribe to Red Thread Love Notes to be first to know when Practice Space launches.